Speed Calculator
Calculate speed, distance, or time. Enter any two values to solve for the third. Supports m/s, km/h, and mph with running pace output.
Speed
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m/s
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km/h
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mph
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Pace (min/km)
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Pace (min/mi)
Distance vs Time
Calculation Steps
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How to use this calculator
Select what you want to find from the “Solve for” dropdown: Speed, Distance, or Time. Enter the two known values. Use the distance and speed unit selectors to work in your preferred units. The calculator handles all conversions automatically.
Tap a preset (100m Sprint, Marathon, City Driving, Highway, Speed of Sound) to auto-fill typical values. Press Calculate to see the result in multiple units plus running pace.
Example: how long to drive 250 km at 90 km/h?
Select “Find Time”. Enter Distance = 250,000 m (or 250 km after selecting km). Enter Speed = 25 m/s (or 90 km/h). Result: Time = 10,000 s = 2 hours 46 minutes 40 seconds.
Speed vs velocity: the essential distinction
Speed and velocity are often used interchangeably in everyday speech, but in physics they are distinct:
Speed is a scalar: it has magnitude but no direction. It is always positive (or zero). “60 km/h” is a speed.
Velocity is a vector: it has both magnitude and direction. It can be negative in 1D if you define a positive direction. “60 km/h heading north” is a velocity.
The magnitude of velocity equals speed. The key difference appears when direction changes. A car completing a loop is back at the start: average velocity is zero (no net displacement) but average speed is the total distance divided by time.
The speed formula
The relationship between speed, distance, and time:
These three versions of the same equation solve for any one variable given the other two. The SI unit of speed is metres per second (m/s). Other common units: km/h, mph, ft/s, knots (nautical miles per hour).
Speed unit conversions
| From | To | Multiply by |
|---|---|---|
| m/s | km/h | 3.6 |
| m/s | mph | 2.237 |
| km/h | m/s | 0.2778 |
| km/h | mph | 0.6214 |
| mph | m/s | 0.4470 |
| mph | km/h | 1.6093 |
| knots | km/h | 1.852 |
| knots | mph | 1.151 |
A car at the UK motorway limit (70 mph) travels at 70 × 0.447 = 31.3 m/s = 112.7 km/h.
Speed records
Human sprint: Usain Bolt’s 100m world record (9.58 s, 2009) gives an average of 10.44 m/s (37.6 km/h). His peak speed during the race was approximately 12.4 m/s (44.7 km/h) at around 65 metres.
Human swimming: The world record in the 50m freestyle gives average speeds around 2.4 m/s (8.6 km/h). Top swimmers sprint at about 2.5 m/s.
Land vehicles: The land speed record is held by ThrustSSC (1997) at 763 mph (1,228 km/h = 341 m/s), breaking the sound barrier on land.
Aircraft: The SR-71 Blackbird holds the air-breathing jet speed record at Mach 3.3 (approximately 3,540 km/h = 984 m/s).
Spacecraft: The Parker Solar Probe will reach approximately 692,000 km/h (192 km/s) at perihelion, the fastest human-made object.
Light: 299,792,458 m/s in vacuum. Nothing with mass can reach this speed.
Average speed in multi-stage journeys
For a journey with multiple stages at different speeds, the overall average speed is NOT the arithmetic mean of the stage speeds. It is total distance divided by total time.
Two-stage journey:
Stage 1: 100 km at 50 km/h → time = 2 hours Stage 2: 100 km at 100 km/h → time = 1 hour
Total distance: 200 km. Total time: 3 hours. Average speed = 200/3 = 66.7 km/h.
The arithmetic mean of 50 and 100 is 75 km/h — wrong, because more time was spent at the slower speed.
For equal distances at different speeds, the correct average is the harmonic mean: 2/(1/v₁ + 1/v₂).
Running pace
Pace is the inverse of speed, expressing time per unit distance rather than distance per unit time. Runners typically use pace in minutes per kilometre or minutes per mile.
Marathon runner at 5 m/s:
Pace = 1000 / (5 × 60) = 1000 / 300 = 3.33 min/km = 3 minutes 20 seconds per km.
Marathon time = 42.195 km × 3.33 min/km = 140.5 minutes = 2 hours 20 minutes 30 seconds.
Common running benchmarks:
- Recreational runner: 6-8 min/km (2.1-2.8 m/s)
- Competitive amateur: 4-5 min/km (3.3-4.2 m/s)
- Elite marathon: 2:50-3:10 min/km (5.3-5.9 m/s)
- World marathon record (Kipchoge): 2:51 min/km (5.85 m/s)
Speed of sound and Mach number
The speed of sound in dry air at 20°C is approximately 343 m/s (1234 km/h, 767 mph). It depends on temperature:
where T is temperature in kelvin. At altitude where aircraft fly (-56°C), the speed of sound drops to about 295 m/s.
Mach number is the ratio of an object’s speed to the local speed of sound:
Mach 1 = speed of sound (transonic). Mach > 1 = supersonic. Mach > 5 = hypersonic. The shock wave (sonic boom) produced when an aircraft exceeds Mach 1 carries enormous energy and is heard as a loud bang from the ground.
Speed of sound in other media: water ≈ 1,480 m/s, steel ≈ 5,120 m/s, diamond ≈ 12,000 m/s. Sound travels faster in denser, stiffer materials.
Speed measurement technology
Radar guns: Emit radio waves and measure the Doppler frequency shift of the reflected signal. The frequency change is proportional to the object’s speed relative to the gun. Used by traffic police and in baseball pitch measurement.
GPS: Calculates speed from consecutive position fixes. Time between fixes is known (typically 1 second), and the distance change gives speed. Modern GPS also uses Doppler shift of satellite signals for more precise instantaneous speed.
Pitot tube: Measures airspeed in aircraft by comparing static pressure and dynamic pressure (stagnation pressure). The difference gives airspeed through Bernoulli’s equation. Pitot tubes must be heated to prevent icing.
Optical sensors: Laser barriers and photo-gate timing in sprinting competitions. Two sensors separated by a known distance measure the time for a runner to pass between them.
Frequently Asked Questions
What is the formula for speed?
Speed = Distance ÷ Time. If distance is in metres and time in seconds, the result is in m/s. You can rearrange to find any of the three: Distance = Speed × Time, Time = Distance ÷ Speed.
What is the difference between speed and velocity?
Speed is a scalar quantity — it has only magnitude. Velocity is a vector — it has both magnitude and direction. A car moving at 60 km/h has a speed of 60 km/h, but its velocity also specifies the direction, for example 60 km/h due north.
How do I convert speed from m/s to km/h?
Multiply by 3.6. For example, 10 m/s × 3.6 = 36 km/h. To convert km/h to m/s, divide by 3.6 or multiply by 0.2778.
What is average speed?
Average speed is total distance divided by total time. It does not account for direction. A car that drives 100 km in 2 hours has an average speed of 50 km/h, regardless of whether it changed speed during the trip.
What is pace in running?
Pace is the time taken to cover one unit of distance, typically expressed in minutes per kilometre or minutes per mile. It is the inverse of speed. A runner at 10 km/h has a pace of 6 minutes per kilometre (60 min ÷ 10 km/h).
What is the speed of light?
The speed of light in a vacuum is exactly 299,792,458 m/s (approximately 3 × 10⁸ m/s or about 186,282 miles per second). It is the universal speed limit — nothing with mass can reach or exceed it.
What is the speed of sound?
The speed of sound in dry air at 20°C is approximately 343 m/s (1,235 km/h or 767 mph). It increases with temperature at about 0.6 m/s per degree Celsius, and is much faster in water (1,480 m/s) and steel (5,120 m/s).
How fast is terminal velocity for a skydiver?
A skydiver in a standard spread-eagle position reaches terminal velocity at approximately 53-56 m/s (190-200 km/h or 120-125 mph). In a head-down position, terminal velocity can reach 75-90 m/s (270-320 km/h). With a parachute deployed, terminal velocity drops to about 5-7 m/s.
What are the world records for human speed?
Usain Bolt holds the 100m sprint world record at 9.58 seconds, reaching a peak speed of approximately 12.4 m/s (44.7 km/h). Eliud Kipchoge ran the marathon in under 2 hours at an average pace of 2:50 per km. The fastest recorded human swimming speed is about 2.4 m/s (8.6 km/h).
How does GPS measure speed?
GPS devices calculate speed by comparing consecutive position fixes. With each fix taken at a known time interval, the device calculates distance between positions and divides by the time elapsed. Modern GPS uses the Doppler shift of satellite signals for more precise instantaneous speed measurements.
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