Blucalculator Open Tool

Volume Unit Converter

Convert between millilitres, litres, US fluid ounces, US cups, US pints, US quarts, US gallons, tablespoons, and teaspoons instantly.

Embed This Calculator

Copy the code and paste it into any webpage to embed this calculator.

WordPress users: add a Custom HTML block (not the Embed block) and paste the code there.

More embed options

Free to use. A small "Powered by Blucalculator" credit is appreciated but not required.

How to use this calculator

Enter a volume amount. Select the unit you are converting from. Press Calculate to see all volume equivalents: millilitres, litres, US fluid ounces, cups, pints, quarts, gallons, tablespoons, teaspoons, and UK units.

Example: how many cups is 500 mL?

Amount = 500, From = Millilitre. Cups (US) = 500 / 236.588 = 2.113 cups.


Volume unit conversion factors

All units convert through millilitres as the base. The exact definitions:

UnitmL EquivalentNotes
1 Millilitre (mL)1 mLBase unit
1 Litre (L)1000 mLMetric base
1 US Fluid Ounce (fl oz)29.5735 mL1/128 US gallon
1 US Cup236.588 mL8 US fl oz
1 US Pint (pt)473.176 mL2 US cups
1 US Quart (qt)946.353 mL4 US cups
1 US Gallon (gal)3785.41 mL128 US fl oz
1 US Tablespoon (tbsp)14.7868 mL3 US tsp
1 US Teaspoon (tsp)4.92892 mL1/48 US cup
1 UK Fluid Ounce28.4131 mL1/20 UK pint
1 UK Pint568.261 mL20 UK fl oz
1 UK Gallon4546.09 mL8 UK pints
1 Cubic Inch (in3)16.387 mLEngineering use
1 Cubic Foot (ft3)28316.8 mLEngineering use

mL = amount x from_unit_mL_factor

target_unit = mL / target_unit_mL_factor


US volume hierarchy explained

The US measurement system uses a consistent hierarchy for cooking volumes:

UnitmLTeaspoonsTablespoonsCupsPintsQuarts
1 teaspoon4.92911/31/481/961/192
1 tablespoon14.787311/161/321/64
1 fl oz29.574621/81/161/32
1/4 cup59.1471241/41/81/16
1/2 cup118.2942481/21/41/8
1 cup236.588481611/21/4
1 pint473.1769632211/2
1 quart946.35319264421
1 gallon3785.417682561684

Key ratio to memorise: 16 cups = 1 gallon. Everything else follows from this.


US vs UK volume units: important differences

Many volume unit names are shared between the US and UK but represent different actual volumes. This causes significant errors when following recipes from the other country.

Pint:

  • US pint = 473.176 mL (16 US fl oz)
  • UK pint = 568.261 mL (20 UK fl oz)
  • Difference: UK pint is 20% larger

Gallon:

  • US gallon = 3785.41 mL
  • UK (imperial) gallon = 4546.09 mL
  • Difference: UK gallon is 20% larger

Fluid ounce:

  • US fl oz = 29.5735 mL
  • UK fl oz = 28.4131 mL
  • Difference: about 4% (US is slightly larger)

Cup:

  • US cup = 236.588 mL (8 US fl oz)
  • Metric / AU cup = 250 mL
  • UK “cup” is not a standard legal measure (284 mL by historical measure)

Practical impact: A British recipe calling for “1 pint of cream” means 568 mL. If you measure a US pint (473 mL), you are 17% short. For baking, this can noticeably affect the consistency of the final product.


Common volume conversions reference table

FromToMultiply by
mLlitres0.001
mLUS fl oz0.033814
mLUS cups0.004227
mLUS tablespoons0.067628
litresmL1000
litresUS fl oz33.814
litresUS cups4.2268
litresUS gallons0.26417
US fl ozmL29.5735
US cupsmL236.588
US cupsUS fl oz8
US pintsmL473.176
US quartslitres0.94635
US gallonslitres3.78541
UK pintsmL568.261
UK gallonslitres4.54609

Volume conversions in cooking

Cooking involves both very small volumes (teaspoons of spice) and large volumes (litres of stock). Here are the most common practical conversions:

Small amounts:

  • 5 mL = 1 teaspoon = standard medicine dose
  • 15 mL = 1 tablespoon = 3 teaspoons
  • 30 mL = 1 US fl oz = 2 tablespoons

Medium amounts:

  • 60 mL = 1/4 cup = 4 tablespoons
  • 120 mL = 1/2 cup = 8 tablespoons
  • 240 mL = 1 cup = 8 fl oz

Large amounts:

  • 500 mL = just over 2 cups (2.113 cups)
  • 1 litre = 4.227 US cups
  • 2 litres = 8.454 US cups (close to 2 quarts = 8 cups)
  • 4 litres = 1.057 US gallons

Cooking conversion tips:

  • A 750 mL wine bottle = 3.17 US cups. Recipes calling for “1 bottle of wine” mean about 3 cups.
  • A 400 mL can of coconut milk = 1.69 US cups (slightly less than 2 cups).
  • A 500 mL carton of chicken stock = 2.11 US cups (slightly more than 2 cups).

Volume conversions in science and industry

Beyond cooking, volume conversions are used across science, medicine, and industry:

Medicine: Drug dosing uses mL for liquids, with 5 mL (1 tsp) as the standard unit for paediatric medicines. IV fluids are ordered in mL/hour. Blood draws are measured in mL.

Engineering and construction: Volume of containers, tanks, and vessels is often calculated in litres, cubic metres, cubic feet, or US gallons depending on industry standards.

Automotive: Engine displacement in litres (e.g. 2.0L, 3.5L). Fuel economy in litres per 100 km or miles per US gallon. US fuel tanks in gallons; European tanks in litres.

Brewing and winemaking: Batch sizes in litres (metric) or gallons (US). A standard 5-gallon homebrew batch = 18.93 litres. A standard barrel (US beer barrel) = 31 US gallons = 117.35 litres.

Swimming pools: Residential pools typically hold 40,000 to 80,000 litres (10,000 to 20,000 US gallons). Chemical dosing is calculated from the pool volume.

Frequently Asked Questions

How many mL is 1 cup?

1 US cup = 236.588 mL (often rounded to 237 mL or 240 mL in practice). The metric/Australian cup = 250 mL. A UK cup = 284.131 mL.

How many mL is 1 fl oz?

1 US fluid ounce = 29.5735 mL. 1 UK fluid ounce = 28.4131 mL. These are close but different. A standard US shot glass = 1.5 fl oz = 44.36 mL.

How many cups is 1 litre?

1 litre = 1000 mL / 236.588 = 4.227 US cups. For metric cups (250 mL): 1 litre = 4 metric cups exactly.

How many fl oz is 1 litre?

1 litre = 1000 / 29.5735 = 33.814 US fluid ounces. This is why 1-litre bottles are sometimes labelled as "33.8 fl oz" in the US market.

How many gallons is 1 litre?

1 litre = 1000 / 3785.41 = 0.2642 US gallons. 1 US gallon = 3.785 litres. 1 UK gallon = 4.546 litres.

How many tablespoons in a cup?

1 US cup = 16 US tablespoons = 48 teaspoons = 236.588 mL. 1 AU/NZ cup (250 mL) = 12.5 AU tablespoons (at 20 mL each) = 16.9 US tablespoons.

How many mL is 8 fl oz?

8 US fluid ounces = 8 x 29.5735 = 236.588 mL = 1 US cup. Note: "8 oz" in cooking almost always means 8 fluid ounces (volume), not 8 ounces by weight, unless the recipe specifically says "8 oz by weight" or the context is clear.

How many litres is 1 gallon?

1 US gallon = 3785.41 mL = 3.785 litres. 1 UK (imperial) gallon = 4546.09 mL = 4.546 litres. The UK gallon is about 20% larger than the US gallon.

How many pints in a gallon?

US: 1 US gallon = 8 US pints = 3785.41 mL. UK: 1 UK gallon = 8 UK pints = 4546 mL. The US pint = 473.176 mL; the UK pint = 568.261 mL.

How do you convert litres to cups?

Multiply litres by 4.227 to get US cups (1 L = 4.227 cups). For metric cups (250 mL each): multiply litres by 4 (1 L = 4 metric cups exactly). For UK cups (284 mL): multiply litres by 3.520.

Related Calculators